Arena 1 gym is located on the third floor of the sports complex
Working hours: 07:00 – 23:00 every day.
The area of the hall is: 1000m2
Temperature in the hall
22 ° C
Medical Certificate
On the first visit, a medical certificate (5 GEL on the spot) or Form #100 is required.
Gym infrastructure
Showers: 2 cabins for women, 2 cabins for men.
Wardrobes: 40 for women, 40 for men.
Gym equipment
Cardio equipment: elliptical machine, treadmill, bicycle.
Free weight training: dumbbells, barbells row, barbells.
Leg training: 10 types of training equipment;
Chest exercises: 10 types of training equipment;
Back exercises: 10 types of training equipment;
Abdominal exercises: 10 types of training equipment;
Arm exercises: 10 types of training equipment;
Universal training equipment (crossover): 2 types.
Yoga and Pilates.
Spinning and aerobics hall.
At the gym you will also find yoga and pilates exercise room as well as an aerobics and spinning space (4 spinning bikes).
Warning
Children aged 6-16 years are allowed at the gym only under the supervision of a parent or coach. At the gym you will find coaches for consultations, you can also get diet tips. The gym is cleaned once in an hour.
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